Short Workouts Per Muscle Group

13 Students enrolled
  • Description
Screenshot 2025-05-30 181207

35 short videos showing the correct way to do these exercises for maximum effect and minimum injury.

These short exercises will work all areas of your body.

Short Workouts Per Muscle Category:

  • Abs
  • Legs
  • Glutes
  • Upper Body
Course details
Lectures 35
Level Mixed

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