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Ditch the Unused Gym Membership and the Guesswork
If you work around Liverpool Street, Aldgate, or anywhere in the E1 postcode, you can join the studio. Your time and health are the most valuable assets you own. Are you currently paying for a high monthly gym fee that you barely use? Do you struggle with recurring joint pain or stiffness from long hours at the desk?
I, Ana from VDV Fitness, have solved this problem for you. I am now offering 1-1 elite and on-demand personal training in the E1/EC2 area because I recognise that generic fitness advice just doesn’t cut it for joint pain.
I cut out the commute, the commitment, and the confusion. With me, the model is simple: You book your session, show up, train & sweat, shower, and go straight back to work—no membership ever required.
The Problem with Traditional Fitness in the City (And My Solution)
Generic gym routines and large contracts don’t work for your schedule. That’s why I designed a better starting point:
Before I commit to your long-term plan, I need to know precisely how your body moves. The Executive Assessment is a specialised, 3-session mini-program I use to diagnose your weak points and deliver an immediate, actionable strategy.
Claim Your Strategy: 3 Sessions for only £220 (Saving £20 on my standard rate)
| Session | Focus & Goal | Client Value (Your Takeaway) |
| Session 1 | Joint Stability & Postural Screen | I will give you a definitive Joint Stability Score and assess the weaknesses of your back, knee, or shoulder pain, etc. |
| Session 2 | The E1 Power Protocol | Experience my hyper-efficient, joint-safe 30-45 minute workout. Learn how to maximise intensity without risking injury. |
| Session 3 | Your 90-Day Blueprint | I deliver your personalised, evidence-based strategy to transition you from pain to sustainable strength and performance. |
Stop guessing and start working toward a stronger, pain-free life. Your time and health are too valuable to risk on a generic plan.
➡️ Ready to transform your health? Click here to claim your VDV Fitness 3-Session Executive Assessment for only £220 today!